headache diary
A daily headache diary is one of the most important tools your treatment team has to help you. An accurate headache diary serves to:
- Monitor the frequency, duration and severity of your headaches over time
- Identify patterns that may help determine triggers and improve treatment
- Track medication use and response
- Maintain long term records of what has worked and what has not
Together with a headache trigger tracker, a diary can help us plan your treatment and manage your headaches. Learn more about headache treatments.